Weight Gain Products
How to Put On Weight With A
| You've got a fast
metabolism and you are desperate to put on some weight, right?
Maybe you were called names when you were a kid? Skinnyribs? Stick?
Pencil? Like a yard of pump water?
all sorts, and it doesn't matter whether you are a boy or girl, those
names stick in your head and make you feel worse
every time you look in a mirror, don't they?
I know the feeling
Frustrating isn't it, and yet you think there 's nothing you can do
about it? Just like I did.
I'll bet you've tried everything; eating loads of diet
'unfriendly' foods to put a bit of weight on, but got nowhere fast.
Chocolate, pies, burgers, cakes, double sized meals, bread, fast food,
anything I could get my hands on to gain even an ounce extra, but
nothing worked for me. I even tried a bit of body building with
weight-gain shakes and weight lifting, but still nothing happened. I
got a little fitter, but I remained like a bean pole no matter what I
did. The muscles just didn't appear like everyone was telling me they
It was really doing
my head in.
When I got into my teenage years I had no idea why I stayed so thin. On
the net I'd type how to gain weight with a fast metabolism for
teenagers as that was what I'd been told I had, but I barely understood
it back then, and found out very little really as I wasn't committed to
finding an answer.
I wouldn't dare go round in shorts, even
when it was roasting hot in
mid-summer as I was really embarrassed about my skinny legs being on
show with knobbly knees looking like toffee apples on sticks. And going
to the beach was a nightmare. You could count my ribs when I took my
shirt off and I didn't like the comments I got, so that never came off
I never got a tan
other than on my face and even the few friends I had
used to wind me up about being so over-dressed in the summer heat.
It gets thoroughly
depressing when you can't attract the girl you want
when she ignores you and walks by, barely seeing you when you try to
catch her eye, and it
wasn't as if I had a heavy job or I was super-active when I was
younger that kept me thin, but I was saddled with a skinny build and I
that was how I was meant to be through life.
For around another
ten years after my teens I stayed at the same
weight, skinny as a bean pole, frustrated as hell with my build,
desperate to learn how to gain weight and muscle with a fast
metabolism, so I decided to find out as much as I could
about my skinny body and why I couldn't put on any weight and it was
around this time I found I truly had what is referred to as a fast
I found it's my thyoid gland being just a little bit overactive,
producing too many hormones,
which stimulates other organs in my body to produce other hormones, and
the main culprit is the pancreas being super-sensitive and working on
overdrive because of the thyroid hormones.
My Doc said that because it was just a little out of balance that I
should go home, stop worrying about it and get on with my daily life,
so that wasn't much help, as you can imagine, so more digging was
First off, I found out there are hormones zinging round in my
bloodstream all the time. Just like yours as well. These hormones are
messages from one organ communicating with other organs inside me, and
these organs all give out different messages that the other organs
When I eat, there are two different
forms of fat (energy)
released by my kidneys into my bloodstream. These are energy for my
body to move and grow when needed. This happens with everybody. These
are called sugars in
simple terms as they are a source of energy for our bodies. One is like
a thin, watery sugar solution which the muscles use for instant energy,
and the second is a thicker 'fat' - a slower acting form of energy.
If there's any extra sugar released into my bloodstream by my kidneys after eating,
my hypothalamus (in my brain) picks up on it almost instantly (inside
six minutes) and goes mad letting my thyroid know, which in turn sends
out more instructions to my pancreas to kick out more insulin to try to
the sugar levels down. At the same time my kidneys react by giving out
sugars because the sugar level's dropping, which gets absorbed into my
muscles because of the surplus
insulin, which in turn means my muscles need to burn it off as there's
nowhere to store it, so I'd fidget quite a lot. I just couldn't keep
still. I was full of nervous energy which is a side effect of another
hormone from my overactive thyroid.
My body was just a little out of balance really, much as you may well
the obvious answer is to correct that balance by slowing down the
thyroid output a little, that way I'd gain a little weight.
So this had me
searching for a remedy that didn't involve medications
of any sort. I wanted to gain weight as naturally as I could and
certainly did not want to go under the knife and have part of my
thyroid removed, even if the Doc had agreed to it. That just wasn't on.
There were diets recommended where eating
protein rather than
carbohydrates (like drinking plenty of milk and having lots of eggs)
was supposed to work but never did. It was suggested
eating more frequently over the day rather than having larger gaps
between my meals would do the trick. I was led to believe that skipping
meals was a bit of
use as well, but I was always hungry, so that was no good.
I tried all sorts for three or four years without any success, but in
the end I found what I was looking for in a downloadable program that
explains it all fully, gives guidance on what to eat and how often, and
what times of the day to eat.
I was surprised by
it, but it's worked wonders for me. My confidence
has grown as I've thickened out. No more do I get shunned by the ladies
as I go round in my shorts. It's almost a miracle, but it is all down
to common sense when you understand it.
If you want to check it out, here's links to the downloads on how to
put on weight with a fast metabolism,
one for men and one for women of all ages, as we've different hormones
we need to consider.
to put weight on - for men
to gain rounded curves - for the ladies
time and explore the
links for more info.