Weight Gain Products
How to Put Weight On Fast
tried endless ways to put on weight
but you're getting nowhere,
No matter how much you eat or how many of those bulking-up shakes you
take you're still left looking
like a stick insect with skinny arms and
legs, and on the love
scene you don't
even get a second glance, never mind a first, and looking in the mirror
is a pain.
have a better body so you're proud
to show a bit of bare skin in public instead of being afraid of what
It's been like this for ages now and you're determined to find the best
way to put on weight so you type in on the net 'how to gain weight for
skinny guys or girls' and you
are bombarded with muscle building programs costing an arm and a leg
suggesting you take this supplement or that, keeping you on a never
ending spiral of pills or powders, or diets suggesting cramming your
face with high colesterol inducing recipes to simply put unhealthy fat
on you - and in all the wrong places at that.
do they work???
Maybe you know your
body clock is in top gear and that's what's keeping you skinny, so you
type in 'how to put on weight with a
fast metabolism' only to find more
high-carb diets being offered, extolling the virtues (if that's what
they are) of blended cooking oils, bread and fats to slow your
metabolism, that way offering to pile on the pounds - again in the
wrong way and slowly too.
But what they don't say is because you have a high metabolic rate, your
body naturally provides plenty of insulin to combat those extra
calories and sadly to say the result is...
stay stick thin...
Chocolate bars and ice-cream do nothing for you! You cram them in
to fill out just a little bit, but those extra calories just get
off because of your high metabolism so it's a total waste of time.
not asking much, is it? Is it? Honestly???
your friends how to gain weight in a week or even 1 month but
frustratingly you stay exactly the same.
The question of how to put on weight with a fast metabolism doesn't get
answered in the usual cramming yourself with calories way of doing
recommended by everyone. The answer is to slow your metabloism down
by changing your diet a little.
membership can be an unproductive farce when you're a
it does nothing when you have a high metabolic rate as
your body doesn't build the muscles for weight gain as everyone says it
should, but you can learn about how to gain weight quickly at
by checking out the following recommended programs:
to put weight on fast - for men
to gain rounded curves - for ladies
They are split into two ways because of the way our bodies react
regarding hormonal differences between the sexes.
The ladies version is geared a little differently to the men's as they
naturally add weight as fat for a more attractive, wholesome, rounded
shape, although some muscle is also required.
Obviously for added muscle in either camp a certain amount of exercise
is needed whilst at the same time those muscles need feeding with
protien to aid repair from the damage done to them with exercise.
simply gain weight with no exercise is much harder but again is just a
of slowing your
metabolic rate which means reducing the output of your
This can be achieved by eating a particular diet of certain foods; ones
that stifle your thyroids output rather than stimulating it.
a stick insect all your life!!!
this way shows you how to gain weight in 1 month quite easily, sooner
if you are determined,
gradually gets progressively
longer you keep on with the diet regime, and once you get to a
comfortable weight for yourself, just ease up on the dieting to get the
right bance for yourself.
Learning how to put weight on
people is a worry for adults and kids
(especially for their mothers) but it's the old
that holds you back.
It's the key to this problem and is easily overcome with
simple change of routine and diet, and
by the word diet, skimping on what is thought of as a normal
is a must although it is not hard to do, as some foods speed up your
metabolic rate, while
others allow it to keep on at full speed, making sure you gain no
weight at all.
out more how to work around your problem body; how you can put
weight on naturally; what foods to eat to put on weight by
slowing down your
Take your time and explore the
links for more info.